Grief

 Loss and change: two of life’s most difficult yet inevitable circumstances to navigate. If you are dealing with the loss of a loved one, my heart goes out to you. The dark, raw, heavy pain makes getting through each moment very hard. It may come and go. Years may have passed but you still feel a void or the waves of sadness sneak up on you unexpectedly. There are no guidelines or rules for living with grief. I am here to listen to your experience. No one else can carry your load but I can help push you up the mountain when you can’t move one more step forward on your own. I can shine a little light when yours is out. You do not have to live alone with your grief.